God, Love & Yoga – The Essence of Yoga Sanctuary
I’ve owned and operated Yoga Sanctuary in some capacity in different locations for about fifteen years. It has been a blessed journey with people entering through the doors and all the eclectic places...
View ArticleGet the Sleep You Need
Neurologist and sleep technology expert reveals what really works if you want to wake up feeling more refreshed and alert If you’re over 45, you’re probably not sleeping as well as you once did. You...
View ArticleUpset is Optional – Free On Amazon March 5th!
My life’s journey led me to Tai Sophia, the first accredited acupuncture school in the U.S., and its founder Bob Duggan. My pursuit in the school’s Applied Healing Arts program was transformative....
View ArticleGrow Kids Tall
Allowing children and teens to reach their full height potential is based on several critical factors, from heredity to adequate nutrition, hormonal balance, stress management, and sleep patterns. Yet...
View ArticleYou Can Eat Acorns – They’re Healthy (and you won’t break a tooth)!
David Cantor founded Folk Revival Heirloom Foods in 2022 because he was passionate about increasing resiliency in our food supply. Heirloom foods help support biodiversity, and this diversity gives our...
View ArticleWisdom All Around Us Presents “A Women’s Day Celebration” March 8th
On Friday, March 8, Tom Martin Media will be hosting a special “Wisdom All Around Us” two-hour special conversation featuring inspiring women from around the world. This free two-hour event will...
View ArticleThere’s No Such Thing As Anti-Aging
On this episode we share some smart tips to help all of us navigate healthy aging with enthusiasm, vitality, and purpose. 1) First off, there is no such thing as anti aging so let embrace each day as...
View ArticleHow Mold Can Make You Sick
Spring allergy season symptoms already cause confusion with other illnesses like COVID-19, RSV and the flu. But the root of your family’s coughing, sneezing and headaches may actually be poor indoor...
View ArticleOwn Your Own Wellness
Why did that new diet work for your best friend, but you gained 5 pounds? Since when did that great workout regimen stop yielding results? How can you know which supplements are worth the hype and...
View ArticleMatchmaking Patients With Mental Health Experts
Colleen Marshall, MA, LMFT, is the Chief Clinical Officer at Two Chairs, a modern behavioral healthcare company that is tackling the mental health care access challenge through the lens of high-quality...
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